Rainbro Blog

When you dare to drop your armor, you don’t lose power—you claim it! In this post, we’ll dive into how communal nudity—especially naked yoga—helps men feel freer, more connected, and more comfortable in their own skin. We’ll also look at research, expert insights (as well as my own), and timeless wisdom from thinkers like Alan Watts to show why this practice has such transformative potential.

Hi, I’m Rosco (AKA Coach Coco), founder and CEO of Rainbro Universe. Today, I’m opening my heart and sharing my pain-to-power journey, so you can truly see me—and understand where my passion for queer brotherhood and men’s work was born.

Think yoga is all about stretching? Think again. AYAMA ™ (Applied Yoga Anatomy & Muscle Activation Technique)  flips the script—helping you activate  muscles instead of deactivating them with passive stretches. The result? Less pain & inflammation, and more stability & mobility that actually lasts! This is Quadruped Pose, one of my favorite muscle activating postures from AYAMA If you're not sure you want to read all of this, you can go ahead and skip ahead to the TLDR Bulle